Welcome to The Synced Life


The Synced Life Podcast


Human connection is the multivitamin we all need more of. On a cellular level, we are wired to connect and the extent to which we positively sync with others, even strangers, has a huge impact on our lives, inside and out. Imagine if our lives could be exponentially upgraded just by bringing more attention and intention to the way we connect with others. That’s living The Synced Life. 

Listen to the trailer. 

The Host: Kristen Manieri

To me, life is about constantly evolving as a human being. It's about using the experiences presented to us every single day to upgrade our consciousness, even if it's only by the smallest amount. 

Have a conversation with me and within minutes you'll discover that I am an insatiably curious lifelong learner, reader and podcast devourer. 

I’m on a journey to learn more about how to maximize what researchers have found is the most critical factor in our health,  happiness and well-being: the way we connect with others. 

I was born and raised in Toronto, Canada, and I've been a resident of Orlando, FL since 2006

I launched (and still run) a lifestyle blog in 2007, the same year I started freelance writing for magazines both locally and beyond. 

I'm a seasoned speaker and a sought-after television news guest. But mostly I'm just a human being, trying to figure it all out, not make too much of a mess of things, and learn a few things along the way.  

On Deck for November 2018

Emily Fontano

Emily Fontano is the Artistic Director of SAK Comedy Lab in Orlando, FL.  She performs in SAK shows, competes in festivals across the country, and  teaches improv classes at SAK. Emily is also the co-host of the podcast Amanda and Emily. Learn more at sakcomedylab.com.


Rob Schware

 Rob Schware is the Co-Founder & Executive Director of the Give Back Yoga Foundation, a non-profit organization that believes in making yoga available to those who might not otherwise have the opportunity to experience its many benefits. He steers projects like the Prison Yoga Project, Yoga of 12-Step Recovery, and yoga4cancer, all with a goal to reducing suffering and elevating consciousness through yoga. Learn more at  givebackyoga.org/.  


Jonathan Robinson

Jonathan Robinson is a psychotherapist, and best-selling author of ten books, including More Love, Less Conflict. He has reached over 100 million people around the world with his practical methods, and his work has been translated into 47 languages. He has made numerous appearances on the Oprah show, as well as many other national TV talk shows, and he's been featured in USA Today, Newsweek and The Los Angeles Times.  Learn more at morelovelessconflict.com.


Where to Listen

iPhone Users

For iPhones and iPads, use the Podcasts app, which is already installed on your iPhone. In the Podcasts app you search for The Synced Life and then hit subscribe. 

Android Users

For Android phones and tablets, use the Stitcher app, which is downloaded from Google Play. In Stitcher, search for The synced Life and add it to your Favorites List. Now go to the Favorites List. Tell it to download new episodes by clicking the gear in the upper right corner.

Also, listen here:

Listen Now

CLICK HERE for links to previous guest interviews. 

Contact Me

Get in Touch

Or email me at thesyncedlife@gmail.com